8th Timeless Living Prog. @ Ports YMCA

​Did you know falling is not a normal part of aging?  If you or someone you love is concerned about falling, please reach out to us and attend a free class.  Therapy on the Move’s® Timeless Living Fall Prevention® program is now offered at two locations in Hampton Roads – the YMCAs at Portsmouth and Granby.

We started our 8th running of Timeless Living at the Portsmouth YMCA earlier this month! We have reached 166 seniors with 99% showing improvement in function.

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